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If you’re planning a summer vacation that includes air travel, make sure you add a doctor’s visit to your pre-trip planning, says the American Geriatrics Society. “It's important for seniors to make their physicians aware of upcoming airplane travel,” Dr. Sharon A. Brangman, an AGS member, said. “Meeting with a physician a week or so before any air travel will allow the doctor to address any immediate concerns and provide the traveler with any necessary medications or other advice to help ensure a safe trip.”
The AGS also suggests a number of other things seniors should do to ensure they have a healthy vacation: - Pack all your medications—in their original containers—in your carry-on bag. That way they won’t be delayed, lost or damaged en route.
- Ask your doctors to write down any past and current medical problems you have and how they're treated; the names (including generic names) of any drugs you're taking, the doses, and when and how you take them; and the amount of each drug you need to take with you on your trip. Have this information with you at all times to be sure you get proper medical care if there's an emergency.
- If you're crossing time zones, ask your doctor about the proper time to take your medication.
- Ask if any foods you might eat on your trip could interact with your meds.
- Update your vaccinations well ahead of time. If you're traveling overseas, you may need certain vaccinations up to six weeks before you depart.
And while you’re in flight: - Drink plenty of water to prevent dehydration.
- Wear compression stockings to help prevent deep-vein thrombosis.
- Wash your hands often to ward off infection.
SOURCE: American Geriatrics Society; National Institutes of Health 45873 06/13/08
The information provided is intended to help you make informed decisions. The Genworth Financial companies do not provide medical information, advice or recommendations. Consult your physician before making major changes in your lifestyle or health care regimen. Please note that Wellness partners, their products, services, and offers may change over time.
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