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We are currently in the midst of a worldwide economic crisis that has put stress on just about everyone’s financial situation. And that has also meant a surge in mental health issues, says the American Psychiatric Association. A sudden, catastrophic event such as a home foreclosure, job layoff, or severe economic loss can leave people feeling desperate, profoundly depressed, and unable to see a way out. During these tough times, we all need to be on guard for signs of serious mental health problems, the APA warns.
The most extreme danger is suicide, the APA says. It’s a real possibility—foreclosures and financial difficulties have led people to take their life. Of course, most people in financial trouble will not turn to suicide. But the APA lists factors that can make someone more vulnerable:
• Pre-existing depression. If the individual has been depressed a long time, financial troubles may “put them over the edge.”
• Self-definition. A person who defines his or her value by a job or financial status may be at risk.
• Shame and humiliation. Losing money or a job can cause some people to feel humiliated, full of guilt or blame themselves for the loss.
How do you know if a friend or loved one is feeling desperate? The APA says that signs of trouble are comments such as these: “I’m finished.” “It’s all over.” “My family would be better off without me.” “There’s no hope. There’s nothing I can do.” “I made a tremendous blunder.”
If you think someone you know is considering suicide, take it very seriously. Don’t be afraid to ask questions about their plans, the APA advises. Let them know you care and that they are not alone. Encourage them to seek help immediately from a doctor, mental health professional, clergy, or other trusted professional. If you think they are in immediate danger, get them to an emergency room—don’t leave them alone.
If you need help, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). And for more information, visit the APA web site, www.HealthyMinds.org.
Source: American Psychiatric Association
47046
10/08
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