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Okay, so you’re not 30 anymore. That doesn’t mean you can’t enjoy a healthy sex life as you age. In fact, new research finds that a satisfying sex life is quite possible no matter what your age. And sexual fulfillment plays an important role in both physical and mental health.
A survey in The Journal of Sexual Medicine found that 68 percent of men between 57 and 85 reported having sex last year, as did 42 percent of women. "Healthy people can have reasonably satisfying sexual health for most of their lives," said the study's lead author, Edward Laumann, Ph.D., professor at the University of Chicago. "There are challenges that arise, but it's not aging, per se, that's the issue.”
More likely, physical problems such as diabetes and high blood pressure, mental health issues, or relationship difficulties get in the way of a healthy sex life.
“Sexual problems among the elderly are not an inevitable consequence of aging, but instead are responses to the presence of stressors” in life, the authors conclude. They recommend that physicians treating older adults for sexual problems, “take into account not simply their physical health, but also their psychosocial health and satisfaction with their intimate relationship.”
As the patient, it’s your responsibility to report any of those issues to your doctor. Don’t hold back. Getting treatment for any problems—physical, mental, or relationship—can help bring back your sexual side of life.
Sources: The Journal of Sexual Medicine; National Library of Medicine
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10/27/08
The information provided is intended to help you make informed decisions. The Genworth Financial companies do not provide medical information, advice or recommendations. Consult your physician before making major changes in your lifestyle or health care regimen. Please note that Wellness partners, their products, services, and offers may change over time.
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