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In the nursing home industry, it's long been known that caring for a pet can improve residents' quality of life. A recent article in the online edition of Newsweek reinforced this, reporting, "Research shows that caring for an animal can improve your mental and physical well-being." This can increase longevity in those who've had heart attacks, and even relax and improve the appetites of Alzheimer's patients, the article states. But are there benefits for those in healthier middle age?
Sure, says the article. Not only do pets provide companionship, “research has shown that they can also help reduce stress and blood pressure in owners.” And you don’t have to be ill to reap health benefits. Dog owners, for example, are better able to lose weight and keep it off simply by taking Fido for his daily walk.
Of course, pet ownership isn’t for everyone. Those with allergies or asthma should talk it over with their doctor. Those conditions don’t always mean you can’t have a furry friend. But they do complicate the decision.
The American Veterinary Medical Association (AVMA) suggests thinking about several other issues as well before heading to your local pet shop or animal shelter: - Do you have room for a pet? A big dog in a small condo isn’t going to work for you or the dog.
- How do you spend your day? Are you home often enough to take Rover for a walk? If not, consider a cat, which requires less attention.
- Does your residence have a no-pets clause? Check your rental or homeowner’s agreement if appropriate.
- How much will your pet cost? Food, supplies, pet medication, veterinary bills, boarding fees—pets cost a lot more than just their purchase price.
- Does a pet fit your lifestyle? If you travel a lot, who will take care of Snowball?
For more tips on choosing the proper pet for your lifestyle, go to the AVMA’s Practical Advice and Considerations web page.
SOURCES: Newsweek; American Veterinary Medical Association
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04/08
The information provided is intended to help you make informed decisions. The Genworth Financial companies do not provide medical information, advice or recommendations. Consult your physician before making major changes in your lifestyle or health care regimen. Please note that Wellness partners, their products, services, and offers may change over time.
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